Balancing on the board: Stand-up paddleboarding with parks and rec

Body: 

Woodbury Parks and Recreation brought mind, body, soul and water together last week. 
Folks were able to participate in a stand-up paddleboarding lesson at Carver Lake Beach on July 8. 
During the class, participants learned the basic technique of stand-up paddleboarding, also known as SUP, before taking to the lake. 
An added component of last week’s class is that in addition to SUP itself, participants also practiced yoga on their boards. 
Visit ci.woodbury.mn.us/recreation-division for information on upcoming SUP courses.