Wisdom Walk 2010 coming to Central Park Oct. 20The 2010 Wisdom Walk for healthy aging is taking place Wednesday, Oct. 20 at Central Park.
The 2010 Wisdom Walk for healthy aging is taking place Wednesday, Oct. 20 at Central Park.
Featured at the Wisdom Walk will be speaker Dr. Eric Hahn who will discuss the foods, supplements and exercises that will help the brain.
Hahn will talk about how stress, genetics, chemicals, and relationships affect the brain.
Seniors will get an opportunity to test your brain skills. Find out what you can start doing today that will boost your brain health and decrease your chances of having brain problems like dementia and Alzheimer's disease.
Hahn's presentation begins at 10:45 a.m.
Also featured at the event is "Music Mayhem!" where seniors can learn about the power of music and take part in an innovative music game show. The "Music Mayhem!" event begins at 9 a.m.
Cost of the Wisdom Walk event is $10. Doors will open at 8:15 a.m. A noon lunch is included with the price of admission.
After lunch seniors will be able visit resources for healthy aging at tables throughout Central Park.
For more information go to: http://www.ci.woodbury.mn.us/parks/rpsenior.html