Free health talk to be held Sept. 22 at Kowalski's
How many calories should you eat in a day?
Kowalski’s Woodbury Market is holding a free talk Tuesday, Sept. 22 from 6-7 p.m. to help answer that question.
Speaker Daniel J. Zeman, M.S., an exercise physiologist will help attendees answer questions such as “Why do I gain weight in the winter?” and “Should I exercise more or eat less?”
Space is limited. Those interested can call 651-578-8800 to reserve a spot for the talk.