Woodwinds to hold wellness seminar Sept. 26

"The 7 Keys to Longevity" Woodwinds Ways to Wellness is sponsoring an all-day wellness seminar. You will learn the seven keys to long and healthy life. During this interactive and motivational seminar, you’ll learn how to move beyond the pyramid, define F.I.T. beyond the basics with heart rate training, and focus on unlocking your internal code for better health. Your guides to longevity will include registered dietitians, certified personal trainers and naturopathic doctors. Also hear inspirational stories from others who reclaimed their health.

When: Saturday, September 26, 8:30 am to 2:30 pm

Where: Woodwinds Health Campus, 1925 Woodwinds Drive, Woodbury

Cost: $99, includes a light breakfast and healthy lunch.

CEU: 4.5 CEU continuing education contact hours are available.

Call now to register. Space is limited: 651-232-1926

Tags: business, woodwinds, wellness, seminar