Senior health, fitness day May 27 at SE Area YMCAThe Southeast Area YMCA, 2175 Radio Drive, Woodbury, will host “National Seniors Health and Fitness Day” May 27 from 1:30 to 3:30 p.m.
The Southeast Area YMCA, 2175 Radio Drive, Woodbury, will host “National Seniors Health and Fitness Day” May 27 from 1:30 to 3:30 p.m.
All 65+ year-old adults in the community are invited to this free event.
Photo ID is required for admittance to the YMCA.
At 1:30 p.m. the Active Older Adult Fitness Jam will begin.
The jam will consist of opportunities to experience a variety of classes — Drums Alive, yoga, Silver Sneakers, aerobics, line dancing and the Arthritis Foundation YMCA Aquatic Program.
There will also showcase a performance by the Southeast YMCA “Sassy Sisters.”
The “Y” will be offering senior fitness testing and fall risk assessments.
For more information, call (651) 731-9507.