Zumba: The one-hour fitness party
Dancing for an hour straight? Why not?
When it comes to Zumba, the one-hour workout goes by so fast that some dancers don't even realize they're burning calories.
"You don't feel like it's an hour, you don't feel like you're working out and you feel sweaty," said Zumba instructor Melissa Weston.
South Washington County Community Education is offering numerous sessions of Zumba classes this fall, including a Wednesday evening class that attracted 25 participants.