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Soucheray: Forgiveness, we learn, is a choice

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In the book, "Forgiveness is a Choice," by Dr. Robert Enright, states that forgiveness is a gift we give to ourselves. He says when we have been harmed in some way by someone, or a situation, it is our choice to hold on to the hurt and the anger we feel toward the other. We all know that hurt and anger has a way of reflecting back on ourselves and harming us much more than it does anyone or anything else. So when we make the choice to forgive, we are actually freeing ourselves.

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