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Open your heart, Part 1

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[Editor's note: This is the first half of a two-part column.]

Recently, I was on the phone with a friend whom I had not seen for more than 10 years.

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After listening to her talk for a few minutes, I realized that she was dealing with depression.

She said she didn't want to get up, go out of the house and talk to people. Her heart was broken. She felt that everyone's life was better than hers. And she did not want to talk to others about her problems.

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