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Lake Middle School held the first meeting of its new yoga club on Nov. 20 where students practiced a number of stretches and poses including "child's pose," "downward facing dog," "warrior 2" and "the crow."

LMS now offering after school yoga

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Middle school can be a stressful time. Students often have to worry about home life, body image, friendships and relationships on top of their school work.

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Lake Middle School sixth grade counselor Emily Frankfurth May said one of the best ways to combat the stresses of middle school can be found someplace that most people aren't likely to look - yoga.

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Amber Kispert-Smith
Amber Kispert-Smith has been the schools and Afton reporter at the Woodbury Bulletin since 2008. She holds a bachelor’s degree in journalism from the University of Minnesota. She previously worked as a reporter for Press Publications in White Bear Lake.
(651) 702-0976
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