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Lake Middle School held the first meeting of its new yoga club on Nov. 20 where students practiced a number of stretches and poses including "child's pose," "downward facing dog," "warrior 2" and "the crow."

LMS now offering after school yoga

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Middle school can be a stressful time. Students often have to worry about home life, body image, friendships and relationships on top of their school work.

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Amber Kispert-Smith
Amber Kispert-Smith has been the schools and Afton reporter at the Woodbury Bulletin since 2008. She holds a bachelor’s degree in journalism from the University of Minnesota. She previously worked as a reporter for Press Publications in White Bear Lake.
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