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Free health talk to be held Sept. 22 at Kowalski's

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How many calories should you eat in a day?

Kowalski's Woodbury Market is holding a free talk Tuesday, Sept. 22 from 6-7 p.m. to help answer that question.

Speaker Daniel J. Zeman, M.S., an exercise physiologist will help attendees answer questions such as "Why do I gain weight in the winter?" and "Should I exercise more or eat less?"

Space is limited. Those interested can call 651-578-8800 to reserve a spot for the talk.

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