Flexible at 50-plus
The city of Woodbury parks and recreation department offers on-going, drop-in, weekly Stretch and Flex classes for persons 50 years of age and over. Classes are held from 9:15 to 10 a.m. at Central Park, 8595 Central Park Place, Woodbury in Valley Creek Room B. The class features the use of bands and light hand weights to strengthen muscles and increase flexibility.
The cost is $3 per visit or $28 for a 10-visit punch card. Payment is made at each class.
No class will be held Nov. 4 or Nov. 11. For further information, call parks and recreation at (651) 714-3583.