Finding the way to wellness
Shawna Boren found herself not being able to keep up with her four young children and not having the same energy and strength she used to. Boren said she had tried to maintain her physical fitness, but something always seemed to get in the way.
"I just didn't feel like I was in shape and I certainly need the energy to run around with four kids," she said. "I knew there would always be excuse, but I was just ready to get my energy back and my strength back -- just get back active.