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50+ yoga

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The city of Woodbury parks and recreation department offers on-going, drop-in, weekly 50+ Yoga/Chair Yoga classes for persons 50 and over in Valley Creek Room B at Central Park, 8595 Central Park Place. Classes are held Thursdays from 9:15 to 10 a.m. Yoga/Chair Yoga focuses "on the mind-body connection while developing strength and flexibility." Stretching and yoga poses may be done with or without the aid of a chair.

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