The city of Woodbury parks and recreation department offers on-going, drop-in, weekly 50+ Yoga/Chair Yoga classes for persons 50 and over in Valley Creek Room B at Central Park, 8595 Central Park Place. Classes are held Thursdays from 9:15 to 10 a.m. Yoga/Chair Yoga focuses "on the mind-body connection while developing strength and flexibility." Stretching and yoga poses may be done with or without the aid of a chair.
Are you a newspaper subscriber but you don't have a Digital Access account yet? https://secure.forumcomm.com/?publisher_ID=40&event=subscriber/lookup.
You will need your subscription account number and phone number. Not sure if you have an account? Email us at firstname.lastname@example.org and we can help you.